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Rhythmic Essence Belly Dance Classes
Our
classes are for everyone - all
shapes and sizes! Classes are
for teens 13 and up. You will start with our beginner
classes where you will learn the
fundamental moves of the dance.
Then choose from a variety of
styles! Our "simple-ography" makes everyone feel a
part of a group no matter what
level you are on! Belly dance is great exercise
while giving you self-esteem and
self-worth! Enjoy a unity
in dance as we express ourselves
in a positive environment. Everyone is a winner in our
non-competitive atmosphere. No
negative energy is allowed in
the studio! :)
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How
To Register For Classes |
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Register by email to
rebellydance@yahoo.com
When Registering, You must include all of the following to
process your request:
You will get a confirmation email
or call back.
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Name
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1st Class Choice - Day, Time,
Location
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2nd Class Choice (if
applicable) - Day, Time, Location
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Address
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Phone
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Email
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Winter Class
Schedule
(Nov, Dec, Jan)
(Must have completed Beginners
Course to move on to other
classes)
*The Following Classes Start the
First Week of November*
Monday’s at
Charles Mack Citizen Center -
Mooresville, NC
6:00 – 7:00pm
Belly Dance Mix
for Fitness & Fun
7:00 – 8:00pm Tribal Level 1
Tuesday’s at the Newton Studio
5:30 – 6:30pm
Tribal 3 - Swords
6:30 – 7:30pm Bollywood/Bhangra
Fusion Level 2 - "Say Na Say Na"
7:30 – 8:30pm
Hagalla
(Open to any level)
Wednesday’s at the Newton Studio
9:30 – 10:30am
Beginner
Thursday’s at the Newton Studio
5:30 – 6:30pm
Beginner
6:30 – 7:30pm Tribal Level 1
7:30 – 8:30pm Bollywood/Bhangra
Fusion
Level 1 - "Shava Shava"
Full
Student Performance Dates
2008/2009
Oct. 25th, 2008 Hafla -
Claremont Park - 1:00 - 3:00PM
Feb. 5th, 2009 - Recital - NCCPP
Newton, NC - 7:00PM
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Payments are due the first class
of the month. There will be a $25 processing fee on all
returned checks. No refunds on classes purchased.
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Classes |
Fees |
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1 Class a week |
$35.00 Per Month |
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2 Classes a week |
$55.00 Per Month |
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3 Classes a week |
$75.00 Per Month |
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Mother / Teen
Daughter Discount |
$55.00 Per Month |
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Wear comfortable
workout clothing.
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Hip Scarf
for class is recommended. To purchase, see my
"Links" page for online stores.
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We
will dance barefoot.
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Please read
over Class Descriptions below so you will be prepared for
class with proper attire and props (if applicable).
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Feel free to
take dance notes on technique and choreography in class.
Not all classes have printed handouts.
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Please read studio rules
and polices below.
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What
Is Middle Eastern Dance? |
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Middle Eastern Dance can
trace its history back to Mesopotamia, over 6000 years ago,
with the Egyptians, Turks, and Phoenicians all recognizing
the dance as their own. These dances were originally
performed as fertility dances, temple dances, birthing and
celebratory dances and festive occasions.
The dances spread to North
Africa, where tribal women danced in the marketplace,
earning coins for their dowries, and on to Rome, Spain, and
India. As the dance spread, each region developed its own
unique style.
In many villages, women only
danced with other women during family and social gatherings,
and young girls were brought up with these dances as part of
their culture. The women would gather in a circle, taking
turns dancing solo or with others, showing off their skill,
grace and beauty to the encouragement of the others. When a
girl danced for the first time, it was a rite of passage
into the world of womanhood.
America first encountered
belly dance at the Chicago World’s Fair in 1893, in the
performance of an Egyptian dancer nicknamed “Little Egypt.”
Americans fell in love with the dance and costuming, and the
American belly dance tradition was born.
American belly dance is
unique in that its present form has been shaped by so many
different cultural influences and traditions. It is
constantly evolving, as new dances are introduced to the
community, and for this reason it has a remarkable variety.
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Beginner Belly Dance Class |
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Dance Song: |
"Ohh Loo Loo" by Abdel Halim Hafiz on Nourhan
Sharif - Raks Sharqi Vol. 2 CD
Song can be
purchased and downloaded:
http://www.tradebit.com/filedetail.php/488819-Music-Alternative
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CD's Used in Class: |
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Masters of
Belly Dance Music
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Masters of
Bellydance Music Vol. 2
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Bellydance
Superstars CD's
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Wash Ya
Wash CD's (or any of Nourhan
Sharif's productions)
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Hossam
Ramzy CD's
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Description |
Learn basic moves, posture,
control and isolation. After
mastering the basics, you will
learn a short choreography.
You will need this class before
moving on to the other classes.
Items Required for class:
Hip Scarf/Coin Belt. Hip Scarves run between $20-25 each in the
studio store or online. Try Ebay or search on my Links page.
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Costuming if
Performing in Public: |
I
recommend a choli top, skirt
and coin belt for beginners.
Try mermaid skirt or circle
skirt. Stay away from
sheer chiffon skirts. If
you have a costuming question,
email me before buying.
www.moondancebellydance.com
Great costuming!
www.sharifwear.com
Nice Choli top and skirts sets!
See my
costuming links under my "Links"
page. |

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Bollywood/Bhangra
Fusion Class - Levels 1,2,3 |
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Dance Song: |
"Say Shava
Shava" Level One
"Say Na Say Na" Level Two
"Nimbooda" Level Three (Bollywood Costume)
(Song can be purchased and
downloaded off of Itunes) |
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Costuming
Performing in Public: |
Banjaran
Costume - Needs to be Choli top,
Skirt and Head Veil
We will place our costuming
order together. $100
for the 3 pc. Set.
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Description: |
Bollywood is the
informal term popularly used for
Mumbai-based Hindi-language
films in India.
Bhangra
dancing is a traditional form of Indian folk dance
performed in the Punjab region of India. The energetic
music which accompanies this dance has become popular
around the world, thanks to several major Indian
performers in the 1970s and 1980s. Many modern musicians
have integrated
Bhangra beats and themes into their work,
using additional instruments and a range of remixing
techniques to create a very distinctive sound.
Bhangra dancing can be seen in many parts
of India and at competitions all over the world. |
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Belly
Dance
Mix for
Fitness & Fun Class |
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Information: |
A mix of middle eastern dance styles for all
levels!
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Description: |
This is a class designed for
everyone, from beginner to advanced. Here you
will learn a variety of styles from Egyptian,
tribal, bollywood, bhangra and more. Learn
simple combos without choreography.
A great
workout and introduction to this beautiful art form!
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The Art of
Burlesque Dance by Martini Love
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Description: |
Coming to the Studio in
January......
The
Art of Burlesque Dance by
Martini Love! Learn
the basics of burlesque
walks, struts, bumps,
grinds, shimmies and maybe
learn a choreography. Core
body work will be
incorporated in the class.
If
interested please
email me! Class
times on Saturdays TBA!
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What to Expect: |
Wear shorts or a skirt and
high heels (any height). No nudity please. Bring a mat or towel
for core work. |
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Hula
(Polynesian Dance Class) |
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Dance Song: |
"Hukilau"
by Don Ho & "Keep Your Eyes on
the Hands"
(Song can be purchased and
downloaded off of Itunes)
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Costuming
Performing in Public: |
Matching traditional Pa’u Skirts
& black tank top and
matching lei adornments.
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Description: |
It was developed
in the Hawaiian Islands by the
Polynesians who originally
settled there. The chant or song
is called a
mele.
The hula dramatizes or comments
on the mele.
The hula is
the language of the heart. It is
the embodiment of Hawaiian
culture. The hula represents
many of the ideas, stories and
events of Hawaiian history. The
hula served to instruct, inspire
and also to entertain.
Learn a dance to the famous
Hukilau song using hand gestures
that tell a story! |
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Egyptian Orientale Finale Dance Class |
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Dance Song: |
"Finale" on
Wash Ya Wash Raks Sharqi Belly
Dance Vol. 1
(Song
can be purchased and downloaded
off of Itunes)
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Costuming
Performing in Public: |
Cabaret costume of your
choice.
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Description: |
Learn an
beautiful Egyptian Orientale finale
routine. Your finale is
the last dance of the show...a
number they won't forget!
Brilliant
choreography using all of your
favorite belly dance moves! |
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RE's
American Tribal Style (ATS) - Levels 1,2,3 and Troupe |

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CD's Used in Class: |
"Tribal Dance Tribal Drums" by Itneen
"Spice Box: Dancers Finest Blend"
by Helm
(Both cd's can be purchased
and downloaded off of Itunes)
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Required For
Class: |
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Required To Wear in
Public Performances: |
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15 or 25 yard
COTTON
Skirt
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Tribal
Bra - Use
real
authentic coins only
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Tribal Choli
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Tribal Belt
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Black
Harem Pants
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Appropriate
jewelry, makeup, hair
decorations, or headpieces.
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Tribe
Markings
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Description: |
Learn ATS as developed by Carolena
Nericcio, founder of
FatChanceBellyDance - adapted by
Rhythmic Essence's stye! Learn
posture, control, isolations,
and fundamental ATS moves.
Learn combos and how to dance as
a group using zils. Maysameh received her
American Tribal Style General Skills Certificate from Carolena
Nericcio in October of 2007.
To learn more about ATS visit:
http://www.fcbd.com/about/
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Other Costuming Links |
Tribal
Bra
and
Belts
Custom
Made
by
Annie!
You
pick
Colors!
http://www.etsy.com/shop.php?user_id=6158806
Contact
her
at:
annie_goodson@yahoo.com
Cotton
15
or
25
Yard
Skirts
and
Harem
Pants
Moondance
Belly
Dance
India
Bazaar
We3
Belly
Dance
Tribal
Chooli
Tops
Needed
http://www.flyingskirts.com/catalog/tops.shtml
Advanced Classes Only: Saroyan Scimitar
Swords found at:
www.shimmyshimmy.com
or
http://www.saroyanzils.com/scimitars
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Isis
Wings Class |
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Dance Song: |
"Layali Sharq"
on the Master of Belly
Dance CD
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Costuming
Performing in Public: |
Cabaret costume of your
choice.
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Description: |
Learn how to dance with wings!
A beautiful fantasy dance!
Must have a set of wings by
first class. Class space
limited! |
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Pharaonic Candle Dance Class |
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Dance Song: |
"Temple Dance"
- On Keti Sharif's CD
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Costuming
Performing in Public: |
Creme,
crushed velvet ancient
attire. Hand held
globes (try Dollar Stores) and votive candles.
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Description: |
Technically, the name Pharaonic
dance refers to "dance style
performed in the time of the
Egyptian pharaohs". This
dance is necessarily
interpretive based on ancient egyptian paintings and other
types of ancient art and is
usually performed to newer aged
music. Incorporating candles add
a new twist on the style. The
tradition of dancing with a
candle in the palm of each hand
comes from a Turkish folk dance
where the arms are moved in
different positions in time to
the music. Today most U. S.
dancers use candles to show off
their balancing abilities or to
set a Pharaonic mood to their
performance.
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American Veil Class |
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Dance Song: |
"Layali Sharq"
Song can be
purchased and downloaded off of
Music Central -
http://music.msn.com/default.aspx)
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Costuming
Performing in Public: |
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Description: |
American veil is commonly
used in entrances and is rarely choreographed. Come be apart of
this exciting class where we learn to dance with the veil in beautiful,
simple harmony! Very soothing! |
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Rakset El Assaya (Women's Saiidi Cane Dance) |
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Dance Song: |
"Rakset El
Assaya" by Hossam Ramzy
Song can be
purchased and downloaded off of
Music Central -
http://music.msn.com/default.aspx)
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Costuming
Performing in Public: |
Bamboo Cane (try belly dance
prop online stores or Party
City around August) and
black and silver costuming.
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Description: |
The Saiidi is an exciting
Egyptian folkoric dance
performed with a cane. The dance
has its roots on El Saiid or
upper Egypt, in the south of the
country. Originally the men's
dance that prepared them to
fight with warring tribes, the
Saiidi was also often displayed
at times of folkoric festivity.
The dance required martial art
like concentration and skill to
weild the long, heavy staffs
called 'taktib'. Saiidi steps
match the stealthy rhythm -
reeling back and lunging forward
with a sprightly hop. The Saiidi
rhythm has a dom-tak in the
first part of the rhythm, which
suits a front step and the the
back foot comes up in a hopping
action. The second part of the
rhythm is heavier with two doms
- it sounds like dom-dom tak.
This creates the step back and
next hop. The hopping gestures
mimick the gallant steps of the
Arabian stallions - the horses
the Saiidi warriors would ride
into battle. Nowdays, women
dance the Raks Al Assaya - a
feminised version of the cane
dance. It is earthy yet
sprightly and like the taktib,
also requires skill and
dexterity with the smaller
bamboo cane.
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Tray
of Flowers - A Dance of Balance & Veil |
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Dance Song: |
"Lamone Elnass" |
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Costuming
Performing in Public: |
Tray (try belly dance prop
online stores or Dollar
Stores) Veil and Costume of
your choice!
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Description: |
Balancing an object on one's
head is part of traditional
dance in many cultures, and an
exciting feature of belly dance.
True balancing is not at all
difficult, and it is one of the
best things you can do to
improve your posture and spinal
health.
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Haggalla |
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Dance Song: |
"Mizmar Saiidi" |
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Costuming
Performing in Public: |
TBA.
Will discuss in class.
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Description: |
Folkloric dance steps as seen
at egyptian parties or weddings.
The name Haggallah
comes from the word "Haggall"
which is a type of bird that is
found around the Sinai desert
and when they walk on the hot
sand, walk very strangely, hence
the influence of the hip
shimmy/Egypt - type walks.
Other movements also include
lots of powerful "earthy" walks
and shoulder shimmies. |
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Melaya Leff (Reda Inspired Dance Performance) |
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Dance Song: |
"Ana Ho" |
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Costuming
Performing in Public: |
Melaya dress,
melaya wrap and net facial burqa.
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Description: |
This dance is an interpretive
dance inspired by the Reda
Troupe made up depicting the
Alexandrian girls - Alexandria
area is a renowned fishing
village and port. Another name
for the dance is Eskandaria.
The women are wrapped in
several yards of black material
that is a modesty wrap, (edged
with usually gold or silver
paillettes for stage). The
Melaya (modesty wrap) is wrapped
tightly around the woman's body
covering her midriff and legs,
in the dance, they remove it and
re-wrap it several times
throughout the dance. Under the
Melaya the women wear short
brightly colored and fitted dresses with lots of sequins and ruffles for
stage. In the
hair the women wear a headscarf
with little pompom's or flowers
framing the forehead. There is a
net face veil that can also be
worn - it does not hide the face
completely, more representative
of the traditional Burqa.
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Fellahin (Folkloric Dance) |
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Dance Song: |
"Taht Il Shibbak"
by Fatme
Serhan on The Queen of Balady CD |
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Costuming
Performing in Public: |
Galabaya and
head accessories
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Description: |
The Fellahin is the dance of
the farm girls.
A Fellahi dance uses
the Fellahi rhythm, which is
quick, light and very similar to
the malfoof rhythm. The music
always includes vocals, and the
dance movements follow those
vocals. A Fellahi dance depicts
the everyday work of the
farmers, such as gathering food
in a basket and sometimes
collecting water in jugs.
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Sword
Dance |
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Dance Song: |
"Bomzaza"
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Costuming
Performing in Public: |
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Description: |
Modern fusion to belly dance
by adding the sword! |
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Gypsy
Feather Fan Dance |
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Dance
Song: |
"River
Dancer" |
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Costuming Performing in Public: |
Peacock
Feather Fans found at
http://www.tonyhill.net
Fans are
approx. 30 inches wide.
15 or
25 yard Gypsy Skirt & Gypsy
Choli
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Description: |
Modern fusion to
belly dance by adding the sword! |
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"Flowers Of Egypt" Advanced Dance Troupe |
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Dances: |
Candle, Hipz, Cane, Habibi, Veil, Tray, Fellahin, Hagallah, Melaya, Sword, Feather
Fan.
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Costuming Performing in Public: |
Black
& Silver Assuit set by
Sharifwear. Silver
Bra/Belt Set. Hair
Flowers.
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Description: |
The advanced
dance troupe knows a majority of
the group dances and performs
for community events
in matching costumes and hair
flowers!
** By Invitation
Only.....Qualifying dancers will
be contacted by Maysameh ** |
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"Hearts of Hathor" Women's Circle |
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Information: |
Click
HERE for detailed information! |
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Description: |
The Hearts of Hathor is women's
circle open to any current Rhythmic Essence Belly
Dance Student. This is an
opportunity for us to come together
and celebrate the wonderful femininity within each
of us. We bond in positive sisterhood!
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STUDIO RULES
I know, I know....rules? Why rules?
A lot of hard work, dedication, time and costs go into operating a studio. Not to mention, too much estrogen packed into one room can cause a hormonal explosion! Here are a few rules based on respect to me and to your fellow dancers! Thanks for your cooperation!
* No refunds of any kind.
* There will be a $25 processing fee added to all returned checks.
* No "observers" are permitted to view or sit in on beginner's class if you are not signed up for that class. Class space is limited and this can cause distractions and makes new dancers feel uncomfortable while they are in learning process.
*I do not offer babysitting so please don't ask. No visitors will be allowed to linger in the dance room or waiting area while classes are being held. The waiting room is for students arriving a few minutes before their class session starts, and will not be used as a lounge area for kids, parents, etc while classes are being held. Please make arrangements so this will not be an issue.
* I respect your privacy. I do not give personal information such as email address or phone numbers of other students, so please don't ask.
*If you get to class early while another class is still in session, please go to the extra room and wait for your class time to start.
*Classes will start as promptly as possible. Just remember basic etiquette and respect.
* No merchandise is to be taken from the studio unless paid for in full or a deposit is secured. I will be happy to hold items for a few days.
* All dancers should carry a positive attitude! No negative energy allowed. Please uphold our non-competitive atmosphere!
* Please help us keep the studio clean and tidy!
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